Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 30, 2023
Time: 7:42
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 11.7 Avg / 16.5 Max
Power (Watts): 83 Avg / 179 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 180 Avg / 230 Max

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