Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Murray Ginsberg
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, November 30, 2023
Time: 19:21
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 10.5 Avg / 18.5 Max
Power (Watts): 73 Avg / 169 Max
Cadence (RPM): 30 Avg / 73 Max
Heartrate (BPM): 92 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.