| Rider: | T.H. Ponders |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Thursday, November 30, 2023 |
| Time: | 5:33 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 50 |
| Speed (MPH): | 16.2 Avg / 20.1 Max |
| Power (Watts): | 137 Avg / 238 Max |
| Cadence (RPM): | 69 Avg / 80 Max |
| Heartrate (BPM): | 150 Avg / 157 Max |
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