Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, November 30, 2023
Time: 7:32
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 12.0 Avg / 18.1 Max
Power (Watts): 69 Avg / 262 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 170 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.