Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicole Ross
Team: Xperience Fitness - Apple Valley (Apple Valley, MN)
Date: Wednesday, December 6, 2023
Time: 6:22
Distance: 1.57 Miles
Completed: 22%
Calories: 57
Speed (MPH): 14.8 Avg / 21.7 Max
Power (Watts): 137 Avg / 305 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 143 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.