Rider: | Michael Cortes |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Thursday, December 7, 2023 |
Time: | 4:20 |
Distance: | 1 Miles |
Completed: | |
Calories: | 31 |
Speed (MPH): | 13.9 Avg / 19.4 Max |
Power (Watts): | 102 Avg / 209 Max |
Cadence (RPM): | 69 Avg / 92 Max |
Heartrate (BPM): | 178 Avg / 180 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.