Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Colby Cantrell
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, December 8, 2023
Time: 47:47
Distance: 11.81 Miles
Completed:
Calories: 554
Speed (MPH): 14.8 Avg / 32.9 Max
Power (Watts): 174 Avg / 600 Max
Cadence (RPM): 56 Avg / 118 Max
Heartrate (BPM): 150 Avg / 185 Max

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