Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, December 13, 2023
Time: 31:59
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 15.7 Avg / 21.2 Max
Power (Watts): 151 Avg / 357 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 124 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.