Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, December 16, 2023
Time: 13:59
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.5 Avg / 25.6 Max
Power (Watts): 123 Avg / 277 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 129 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.