Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Hansen
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, December 20, 2023
Time: 19:03
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.6 Avg / 20.7 Max
Power (Watts): 110 Avg / 178 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 117 Avg / 133 Max

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