Rider: | Joe Meyers |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Thursday, December 21, 2023 |
Time: | 17:25 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 247 |
Speed (MPH): | 15.6 Avg / 29.1 Max |
Power (Watts): | 220 Avg / 550 Max |
Cadence (RPM): | 69 Avg / 96 Max |
Heartrate (BPM): | 110 Avg / 116 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.