Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Justin Watkins
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, December 26, 2023
Time: 6:08
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.7 Avg / 24.9 Max
Power (Watts): 117 Avg / 392 Max
Cadence (RPM): 71 Avg / 111 Max
Heartrate (BPM): 113 Avg / 135 Max

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