Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Confidence Paul
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, December 26, 2023
Time: 4:41
Distance: 0.69 Miles
Completed: 46%
Calories: 21
Speed (MPH): 8.9 Avg / 26.2 Max
Power (Watts): 56 Avg / 467 Max
Cadence (RPM): 36 Avg / 96 Max
Heartrate (BPM): 174 Avg / 183 Max

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