City Express 4.53 mi

Leaderboard

Lap Details

Rider: Janet Smith
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, December 27, 2023
Time: 1:00:39
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 4.5 Avg / 26.0 Max
Power (Watts): 40 Avg / 168 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 122 Avg / 143 Max

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