Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Czamanske
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 28, 2023
Time: 31:38
Distance: 11.03 Miles
Completed:
Calories: 637
Speed (MPH): 20.9 Avg / 29.8 Max
Power (Watts): 329 Avg / 508 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 134 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.