Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Broome
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, December 29, 2023
Time: 20:44
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.6 Avg / 18.9 Max
Power (Watts): 87 Avg / 262 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 124 Avg / 130 Max

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