Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jay Breneman
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, December 30, 2023
Time: 5:17
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 17.0 Avg / 21.3 Max
Power (Watts): 166 Avg / 262 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 145 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.