Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ryan DuBois
Team: Lizard Liar (Pompton Lakes, NJ)
Date: Sunday, December 31, 2023
Time: 16:16
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.5 Avg / 22.7 Max
Power (Watts): 198 Avg / 299 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 141 Avg / 229 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.