Moody Ambush 5.40 mi

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Lap Details

Rider: Joe Gogolsky
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, January 1, 2024
Time: 25:27
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 12.8 Avg / 21.8 Max
Power (Watts): 105 Avg / 352 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 116 Avg / 139 Max

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