Dragon Fire 5.00 mi

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Lap Details

Rider: D L
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Tuesday, January 2, 2024
Time: 23:08
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.0 Avg / 19.5 Max
Power (Watts): 93 Avg / 231 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 187 Avg / 188 Max

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