Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: H. Van Springel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 2, 2024
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.0 Avg / 22.9 Max
Power (Watts): 167 Avg / 337 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 148 Avg / 162 Max

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