| Rider: | Carl Commons |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Sunday, January 7, 2024 |
| Time: | 29:57 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 13.8 Avg / 20.6 Max |
| Power (Watts): | 130 Avg / 243 Max |
| Cadence (RPM): | 72 Avg / 93 Max |
| Heartrate (BPM): | 93 Avg / 239 Max |
Personal Best
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