Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 11, 2024
Time: 34:56
Distance: 7.22 Miles
Completed:
Calories: 273
Speed (MPH): 12.4 Avg / 23.4 Max
Power (Watts): 110 Avg / 234 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 111 Avg / 189 Max

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