Ocean Plunge 11.81 mi

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Lap Details

Rider: Roman Word
Team: YMCA - Oahe (Pierre, SD)
Date: Thursday, January 11, 2024
Time: 1:00:21
Distance: 11.81 Miles
Completed:
Calories: 481
Speed (MPH): 11.7 Avg / 30.9 Max
Power (Watts): 117 Avg / 438 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 119 Avg / 151 Max

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