Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Austin Rammell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, January 15, 2024
Time: 43:26
Distance: 11.81 Miles
Completed:
Calories: 594
Speed (MPH): 16.3 Avg / 29.8 Max
Power (Watts): 211 Avg / 363 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 155 Avg / 189 Max

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