Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, January 17, 2024
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 145 Avg / 324 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 109 Avg / 124 Max

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