Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Newdome
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, January 19, 2024
Time: 18:28
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.0 Avg / 17.7 Max
Power (Watts): 103 Avg / 233 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 105 Avg / 122 Max

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