Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom Vermeersch
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Monday, January 22, 2024
Time: 27:36
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 15.2 Avg / 26.1 Max
Power (Watts): 144 Avg / 304 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 145 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.