Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Kolodzaike
Team: YMCA - Greater Toledo - Wolf Creek (Maumee, OH)
Date: Tuesday, January 23, 2024
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 16.1 Avg / 23.2 Max
Power (Watts): 164 Avg / 392 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 117 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.