Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 26, 2024
Time: 17:54
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.2 Avg / 28.3 Max
Power (Watts): 213 Avg / 600 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 133 Avg / 143 Max

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