| Rider: | Jody Long |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Monday, January 29, 2024 |
| Time: | 6:45 |
| Distance: | 0.91 Miles |
| Completed: | 45% |
| Calories: | 30 |
| Speed (MPH): | 8.1 Avg / 16.2 Max |
| Power (Watts): | 53 Avg / 171 Max |
| Cadence (RPM): | 49 Avg / 87 Max |
| Heartrate (BPM): | 124 Avg / 136 Max |
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