Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Ferrara
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 12, 2024
Time: 21:27
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 19.5 Avg / 25.6 Max
Power (Watts): 245 Avg / 555 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 143 Avg / 194 Max

Ghost

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