Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Keating
Team: YMCA - Mystic Valley (Malden, MA)
Date: Sunday, February 18, 2024
Time: 20:55
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.5 Avg / 18.9 Max
Power (Watts): 85 Avg / 144 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 145 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.