Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Layman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, February 19, 2024
Time: 18:32
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.0 Avg / 20.8 Max
Power (Watts): 111 Avg / 233 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 125 Avg / 135 Max

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