Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Trevor Hayes
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 19, 2024
Time: 16:23
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 140 Avg / 318 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 160 Avg / 171 Max

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