Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Grindler
Team: North Olmsted Recreation Center (North Olmsted, OH)
Date: Saturday, February 24, 2024
Time: 14:44
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 172 Avg / 356 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 139 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.