Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Ferrara
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 28, 2024
Time: 12:48
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.8 Avg / 25.4 Max
Power (Watts): 222 Avg / 600 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 144 Avg / 148 Max

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