Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, February 28, 2024
Time: 14:56
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.6 Avg / 18.2 Max
Power (Watts): 103 Avg / 182 Max
Cadence (RPM): 58 Avg / 62 Max
Heartrate (BPM): 91 Avg / 154 Max

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