| Rider: | Joe Washington |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Friday, March 1, 2024 |
| Time: | 24:02 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 17.4 Avg / 24.1 Max |
| Power (Watts): | 194 Avg / 420 Max |
| Cadence (RPM): | 52 Avg / 91 Max |
| Heartrate (BPM): | 178 Avg / 235 Max |
Personal Best
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