Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, March 2, 2024
Time: 31:02
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.2 Avg / 33.9 Max
Power (Watts): 180 Avg / 424 Max
Cadence (RPM): 80 Avg / 114 Max
Heartrate (BPM): 148 Avg / 188 Max

Ghost

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