Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Swaney
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, March 3, 2024
Time: 16:20
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 138 Avg / 293 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 128 Avg / 145 Max

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