Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Forgus
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Thursday, March 7, 2024
Time: 19:11
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.5 Avg / 20.4 Max
Power (Watts): 103 Avg / 316 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 114 Avg / 122 Max

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