Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, March 7, 2024
Time: 16:59
Distance: 5.43 Miles
Completed:
Calories: 255
Speed (MPH): 18.8 Avg / 28.5 Max
Power (Watts): 226 Avg / 528 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.