Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Romero
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 8, 2024
Time: 20:47
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.6 Avg / 19.1 Max
Power (Watts): 88 Avg / 211 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 129 Avg / 145 Max

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