Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, March 8, 2024
Time: 13:38
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.6 Avg / 24.5 Max
Power (Watts): 200 Avg / 321 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 129 Avg / 135 Max

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