Moody Ambush 5.40 mi

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Lap Details

Rider: Jonathan Lasko
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Sunday, March 10, 2024
Time: 21:59
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 14.6 Avg / 26.9 Max
Power (Watts): 133 Avg / 307 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 88 Avg / 118 Max

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