| Rider: | Lindon Forde |
| Team: | 400 East Fitness and Spa (Chicago, IL) |
| Date: | Tuesday, March 12, 2024 |
| Time: | 31:40 |
| Distance: | 4.6 Miles |
| Completed: | 46% |
| Calories: | 227 |
| Speed (MPH): | 8.7 Avg / 22.0 Max |
| Power (Watts): | 97 Avg / 230 Max |
| Cadence (RPM): | 60 Avg / 93 Max |
| Heartrate (BPM): | 156 Avg / 171 Max |
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