Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, March 14, 2024
Time: 11:23
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.8 Avg / 23.8 Max
Power (Watts): 186 Avg / 346 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 107 Avg / 155 Max

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