Rider: | Matt Carroll |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Friday, March 15, 2024 |
Time: | 31:55 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 342 |
Speed (MPH): | 14.8 Avg / 25.4 Max |
Power (Watts): | 158 Avg / 444 Max |
Cadence (RPM): | 64 Avg / 85 Max |
Heartrate (BPM): | 171 Avg / 227 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.