Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Thursday, February 29, 2024
Time: 29:12
Distance: 8.3 Miles
Completed:
Calories: 329
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 165 Avg / 304 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 146 Avg / 167 Max

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